One of the necessities of parenthood is to find ways to get your baby to go to sleep. A baby that has been awake too long is often a restless baby-and one that might keep you up as well. If you are a new parent at your wit's end about how to get your child off to dreamland, here are some tips to help you get through those wakeful nights:
Limit Daytime SleepIt is critically important that your newborn does not get too much sleep during the daytime. Otherwise, he or she might have real trouble getting to sleep at night.
Keep the Room Dark
Make sure that the room that your child is trying to get to sleep in is sufficiently dark. Otherwise, it might be difficult for your baby to relax.
Consider Nursing Your Baby to Sleep
This is a tried-and-true way to help your child drift off. A full tummy does wonders...
Sing a Lullaby
The traditional bedtime lullaby may be just what your baby needs to get to sleep. The soothing sound of your voice is often just what baby needs.
Place a Teddy Bear Inside the Baby Crib
With a companion by his or her side, your baby might be more likely to get some shut-eye.
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